Episodes
Thursday Nov 16, 2017
Episode 121 | The Little Falls Edition
Thursday Nov 16, 2017
Thursday Nov 16, 2017
I recorded this podcast on location in Little Falls, Minnesota, which is something that most podcasters only dream about.
Ha!
During this episode, I talked about five ways that I'm trying to tend to my own soul in this time of angst, extreme reaction, polarization, and overall insanity. I hope it helps you! It helped me to stop and think about some tangible ways to stop the insanity.
Enjoy!
Version: 20241125
Comments (1)
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Thanks for sharing this episode. I can't believe how much I'm benefiting from listening to your podcasts. All these things you mentioned, I had to learn on my own. The thing I would like to add to the list is "pamper" because sometimes we need to treat ourselves with beautiful things. Not necessarily buy stuff. Pampering myself is like taking a bubble bath. I love playing with bubbles. Lavender soothes my anxiety. The warm water relaxes my muscles.
Thursday May 10, 2018
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