Just in the last few years, it seems as though the tide of culture, in general, is sweeping everybody away from their true, essential selves and into the quagmire of tribe and groupthink. It's becoming harder and harder to know who you are, what you think, and how you feel. It's becoming harder and harder to spend time on what's genuinely important.
During this episode, I shared some stories, practices, and questions that might help you to regain a sense of your essential self. These include learning to say the shortest, truest thing, knowing how to identify toxic relationships (and giving yourself permission to set boundaries and even leave them), and learning to simply sit with the Divine and experience God's love, who accepts you as you are and not as you should be.